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The Chill Spot Podcast, a safe spot for people of color to discuss topics that affect our mental health and identity. We’ll explore strategies to support mental wellness, examine the ways in which various things impact our mental health, and process how to manage it all. Mental health, especially amongst people of color, has long been stigmatized, inadvertently keeping our people from accessing and reaching mental well being. This podcast aims to transform stigma into strength. Your hosts work in the mental health field, varying in their experience within the mental health profession.
Episodes
Friday Jul 24, 2020
Friday Jul 24, 2020
Jose Paez joins the Chill Spot to discuss how colonialism impacts the mental health of people of color. We also explore decolonization of American social constructs and review liberation practices.
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