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The Chill Spot Podcast, a safe spot for people of color to discuss topics that affect our mental health and identity. We’ll explore strategies to support mental wellness, examine the ways in which various things impact our mental health, and process how to manage it all. Mental health, especially amongst people of color, has long been stigmatized, inadvertently keeping our people from accessing and reaching mental well being. This podcast aims to transform stigma into strength. Your hosts work in the mental health field, varying in their experience within the mental health profession.
Episodes
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
Continuation from last episode's conversation around police brutality, trauma and how it impacts individuals, families and communities. How do we heal, and what is healing-enough? We also begin to unpack implicit bias.
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